running calculator distance

Additional Information. 1 km. D 1 = distance you already raced T 1 = time for the known distance D 2 = distance you want to predict the time T 2 = predicted time for the new distance C = performance degradation coefficient. You can also undo or redo changes to your route. To measure the distance on the google maps distance calculator tool. Speed is calculated by dividing running distance with used time. Your overall pace slows as you run longer distances. Step 3. The Runner’s World race time predictor does exactly what it’s title suggests – this calculator lets you input a recent race time, to see what you should be capable of at another distance. Racing Time . Sport Distance Calculator is a distance calculator tool. The recommended training paces are also determined from your current fitness level. More Calculators. Minutes per mile. EZON GPS Running Watch with Speed Distance Pace Alarm and Calorie Counter and Stopwatch for Men T031B01 Black. If rate r is the same as speed s, r = s = d/t. Race Distance. App to calculate its running speed and pace in km/h or mph. Use our running calculator, to calculate your running pace, running speed and for race time prediction. From the menu, you can also export the route as a GPX file. Hours. Reaction time is one second. Running time - how to predict? The closer the other distance is to the original race's distance, the more accurate the prediction will be. First, find your location on the map using find my location or search to search by name. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. Distance: Duration (h:mm:ss): Pace: Request: Calculate equivalent performances at common race distances, including (optional) Calculate distance, duration, or pace (from the other two). 1 hour = 60 minutes. Running Calculator Allows runners to calculate their time, distance covered, or pace by entering the other two values. Multiply your running pace with the distance you ran. Enter the distance and finish time of your most recent race, Calculate predicted finish times at other common race distances, Calculate race pace from distance and time, Convert race distance to miles or kilometers, Calculate equivalent finish times at other altitudes for this race at, Calculate equivalent finish times at other temperatures for this race at. Merv's Running Calculator. Full support for saving routes is planned soon. Right-click or long-tap on a point or segment for more options. Your fitness level is then converted to an equivalent 10K time, for easy comparison with other race results at different distances. Ideal tool to help train for Marathons, 10Ks, sportives, triathlons Calculator calculates speed always to m/s and converts it to other units using following conversions: km/h = 3.6 * m/s; mph = 2.23694 * m/s Running Calculator Our running calculator allows you to enter a race time, and then uses that to determine equivalent times for other races distances, as well as appropriate training paces. Your fitness level is then converted to an equivalent 10K time, for easy comparison with other race results at different distances. Race distance. sec. Some links below may be affiliate links. Running speed calculator . Install On The Go Map app for iOS or Android by adding this site to your home screen. This calculator doesn't use the familiar fist formulas. Enter a race distance and target time to check the pace needed. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 miles. Getting directions in Google Maps lets you easily see how far away the destination is. To change the routing mode of an existing segment, right click or long-tap on it. Its the most accurate running distance / time tracker available on the market, packed into the simplest & most gorgeous interface. Welcome to running-pace.org, yet another running pace calculator.. Use the following form to choose your target (distance or time), your speed or your run pace, and then get the intermediate times needed to reach your goal.You may also use the buttons below to select a classic popular distance (5K, 10K, Half Marathon, Marathon, 100K or 100-Mile) or an incredible world record pace. Calculate Equivalent Running Performances Based on your time for a given running distance, this calculator estimates the “equivalent performances” at other distances. Input Race Time. WHAT IS YOUR GOAL? Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. $39.99 $ 39. Right-click or long-tap on a point or segment for more options. Calculate Your: Time: minutes, seconds. Calculate route distances and elevation profiles. Thank you for visiting geodistance.com. 3.5 out of 5 stars 34. Calculate how far your run in a given lane on the track was. Age-Graded Calculator Athletics Tool. Keep in mind, this is only an estimate, and optimal performance at any distance depends upon a variety of factors, including a training program specific to that distance. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. km = mile; Calories burned . To see your actual pace, set the target distance equal to your actual distance. Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running speed. The main motivation for developing this web site is to create a resource for runners, joggers, walkers, hikers, bicyclist, or anyone that is interested in finding out the distance of a route, trail, or other place. Download Running Calculator and enjoy it on your iPhone, iPad, and iPod touch. In general, Easy running is running at a comfortable, conversational pace, which certainly may vary daily, depending on how you are feeling. When launched from the home screen on iOS or Android, your route is saved between sessions. This calculator is intended for distance running and is not suitable for sprint distances. Calories burned from running at 5 mph (per minute) = (8.3 x 80 x 3.5) / 200 = 11.62. Drag points to move them, or drag segments to insert a new point. On The Go Map calculates the distance of your route as you create it. Its a multi purpose tool for runners that instantly updates distance, speed or time as needed. In general, Easy running is running at a comfortable, conversational pace, which certainly may vary daily, depending on how you are feeling. The calculator assumes you are equally talented and trained for each distance, so it works best when planning for races of similar distances. Merv's Running Calculator. Our calculator allows you to enter any distance between 10 metres and 500 miles (804.67 kilometres). Speed is calculated by dividing running distance with used time. Press Tab until the map is focused, then left right up or down to move around, Space to add a point at the center of the map and Del to remove the last point. To use the calculator, first enter the total time of your run. Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. Heart Rate Zones for Running Determine your heart rate zones for running based on lactate threshold heart rate. For example, you can calculate the distance you ran by inputting the pace you ran at and the duration of your training run or race. Map out your run's distance by dropping points along your expected route. for a list of all available shortcuts. Enter Your Total Run Time Hours Minutes Seconds. ↑ go to calculator. Minutes per km. In order to determine age-grading percentages for these non-standard distances, linear interpolation is used to derive a factor between those for the two closest distances available in the relevant table. Therefore, the run calorie calculator helps to calculate calorie burn as 697.2. Calculate your running speed in mph or km/h, pace calculator. Our distance calculator will sometimes output the distance in more than one unit, for your convenience. distance = speed x time. kcal; The METS values are provided by "The Compendium of Physical Activities 2011". It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. I am a pure vegetarian with no health issues. Enter your age, sex and result (hh:mm:ss.dd or just ss) Age: Sex: M F: Time/distance/height: 3. It also provides training logs so you can track your progress and monitor the calories you burn. Unit. The calculator also shows your predicted race pace in kms and miles! POLAR VANTAGE M –Advanced Running & Multisport Watch with GPS and Wrist-based Heart Rate (Lightweight Design & Latest Technology) Achievement Percentage (in %) This online Running age calculator finds the achievement percentage of athlete based on their age and gender. To get the most accurate predictions, it helps if your previous race was similar to your predicted race, in terms of: Weather, Terrain, and; Race flow (minimal bottlenecks/turns etc.). It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes. Train Smarter. Pace Calculator ; HRmax ; VO 2 max ; Languages . Click fit route to pan to an overview of your route. Treadmill Pace Calculator . Running age is a method of comparison between the race time and the world record time for competitors of older and younger runners of the same gender and opposite gender. Calculations: Pace from Time & Distance Time from Pace & Distance Distance from Pace & Time The app is simple to use and developed by runners. Use the calculator to figure out your pace per yard, mile, meter or kilometer, and view your splits in any of distance measurement. Mile per hour. min. BMOW may get paid if you buy something or take an action after clicking one of these. Allows runners to calculate their time, distance covered, or pace by entering the other two values. Distance: (Measure in: Miles Meters Kilometers) Pace time: minutes, seconds (Pace distance: Miles 400m Kilometers) BookMark Us. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that appears on a google map. Caclulate your race pace, target heart rate, BMI, distance, and finish time with Canadian Running Magazine's free online calculators. The conversion is based on equivalent fitness, not equivalent pace. On The Go Map calculates the distance of your route as you create it. Allows runners to calculate their time, distance covered, or pace by entering the other two values. Distance: Duration (h:mm:ss): Pace: Request: Calculate equivalent performances at common race distances, including (optional) Calculate distance, duration, or pace (from the other two). Distance. McMillan Calculator Step 1. Kilometre per hour. This free pace calculator computes pace, time, and distance, given values for two of the variables. Calculate your running time. To solve for distance use the formula for distance d = st, or distance equals speed times time. This free pace calculator computes pace, time, and distance, given values for two of the variables. Used by athletes worldwide as a tool to train for marathons, half-marathons and triathlons and charity runs. Running Track Lane Distances. Powered by. Find your running pace calculator here. 1 Online Calculator; 2 Suunto Ambit App; 3 Garmin Utility; 4 A more impressive alternative; 1 Online Calculator. It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes. Determine the distance you ran. Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. Treadmill Calculator Distance: Select Race Marathon Half Marathon 1 Mile 3k 5k 8k 10k 12k 15k 10 Miles 20k 25k 30k or Select Unit Meters Kilometers Miles Calculate Your: Time: minutes, seconds. Use our sports route planner to map your routes in Australia. Use this calculator to find average pace for running, biking, swimming or walking. Thank you for visiting geodistance.com. Assuming you know the distance you ran, your average Heart Rate and the time it took, you can calculate your efficiency. This formula was first published in the August 1977 issue of Runner's World. Once your current fitness level has been determined, it can be used to predict your race times at other distances. Variety: Easy pace running refers to warm-ups, cool-downs , recovery runs, recovery running within a workout and generally long runs. Let’s say you know you can run comfortably at 7 minutes per kilometer and you want to know how long a 10K run would take at that pace: Enter 7 minutes per kilometer to Pace; Enter 10 kilometers to Distance or choose 10K from the ‘Select an event’ drop-down menu. FREE Shipping by Amazon. 2. After using the running calculator, you can also print your results or download as a PDF below. Example: If a truck travelled at an average speed of 80 km per hour for 4 hours, how many miles did it cover in that time? Determine what your pace was for your training run around the neighborhood or track. Click the distance display to switch between miles and kilometers. Or calculate the lap time needed to hit a given pace in a given lane. My daily calorie intake is 2,000 and I am running 12 km in 60 minutes 7 days a week. Calculate the calories burned while running. Click 'Age-grade' to calculate age-grading. Pace Calculator. Kilometre per hour. First zoom in, or enter the address of your starting point. Used by sports people as a tool for trainning for cycling, hikking, marathons, route running and triathlons. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. To use calculator, enter your speed in either miles/hour or kilometers/hour to get your distance in miles. Running Pace Calculator Calculate your finish time for popular race distances (5k, 10k, 10 mile, Half Marathon, Marathon) based on your expected pace. Insert also your running distance and select the unit you want to use for distance. Equivalent Running Performances. Step 2. Choose manual mode to draw segments that do not snap to roads or paths. 5 km. Calculate . Used by sports people as a tool for trainning for cycling, hikking, marathons, route running and triathlons. The calculation is performed with the exact formulas. Equivalent Running Performances. Calculate equivalent finish times at other course elevation profiles, Calculate equivalent paces at other inclines for the given pace from the, Calculate equivalent paces at other windspeeds for the given pace with a, Copyright © 2014 Runworks. Create and discover new routes wherever you are. Find support and motivation from other runners, plus create challenges for you and your friends. Analyze your data in the app or on the web, then conquer that 5K or marathon using our adaptive training plans. Therefore, the run calorie calculator helps to calculate calorie burn as 697.2. It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. Contents. Mapometer.com is an online map-basedroute planner for sports people. It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes. From age-grading to pace wristbands, we have it all. Factor: Age-graded result: Open std: Age std: Age-performance %: 4. Latest runs Live. Time Pace (min/km):: +options. Unit Pace/Speed. Easy Pace. Running Pace Calculator Our Running Pace Calculator enables you to determine your running pace swiftly and with ease whether you are running for pleasure or training for a half-marathon, marathon or other event. Running pace calculator. Distance. Type the distance and time of your race in the fields, to see the results below. To figure your target training times, input the distance and time of your running time trial. Sport Distance Calculator is a distance calculator tool. The Ageless Runner Minutes per mile. Intensity: Generally in the range of 59-74% of VO2max or 65-79% of your HRmax. Choose a Race 5K 10K Half Marathon Marathon Other. 1. Paved paths are solid, and unpaved trails are dashed. Distance. The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. Hiking, walking, or running trails near you are marked with thin green lines and bike paths are marked with thicker green lines. Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. 2 km. Woman. However, now it is being observed that after running for 60 minutes I get pain in my calf muscles. Running Pace Calculator Calculate your finish time for popular race distances (5k, 10k, 10 mile, Half Marathon, Marathon) based on your expected pace. * The result is your age graded percent. All rights reserved. How far did I run/cycle/walk?. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that appears on a google map. Find Your Path Anywhere. Enter Your Run Distance Distance … Switch between these routing modes to change what kinds of roads or paths new segments snap to: Learn more about the different routing modes. Man. Press ? Calories burned from running at 5 mph (for 60 minutes) = 11.62 x 60 = 697.2. Calculate your running training paces - just enter a recent race time into our training pace calculator and we'll do the rest. ‎This app will help you calculate how fast you have to run to achieve your targets. Calories burned from running at 5 mph (per minute) = (8.3 x 80 x 3.5) / 200 = 11.62. English Français Español. To be sure you're using the running time calculator properly, let's go together through the example below: Fill in the distance of recent race result: say, it was a half marathon, D₁ = 22km. How to calculate running pace. You can access all functionality using just a keyboard. Running age is a method of comparison between the race time and the world record time for competitors of older and younger runners of the same gender and opposite gender. Running app with pace calculator, accurate race predictor and running splits Pace Calculator The running pace calculator is the main function of the application. This online Running age calculator finds the achievement percentage of athlete based on their age and gender. Running distance . If you are interested in helping shape the feature please share your use-case. Easy Pace. A track is basically just a circle chopped in half with two straightaways connecting the halves, so to calculate the total distance, we use 2πr+2s with s being the straightaway length. Get it as soon as Mon, Jan 4. 3 min 4 min 5 min 6 min 7 min 8 min 9 min 10 min 11 min 12 min 13 min 14 min 15 min 16 min 17 min 18 min 19 min 20 min 21 min 22 min 23 min 24 min 25 min 26 min 27 min 28 min 29 min 30 min Our Running Pace Calculator enables you to determine your running pace swiftly and with ease whether you are running for pleasure or training for a half-marathon, marathon or other event. Calorie(Kcal) = BMR x Mets / 24 x hour ※This site shall not be liable for any damages arising out of the use this library. For example, find out how fast your pace was for that 46-minute 5-mile training run. Race time. Mintues. Insert also your running distance and select the unit you want to use for distance. Your fitness level is then converted to an equivalent 10K time, for easy comparison with other race results at different distances. For example, a 24:05 5K (7:45/mile) corresponds to the same level of fitness as a 49:58 10K (8:02/mile). This formula was first published in the August 1977 issue of Runner's World. Determine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles. How to Use the Calculator? Use the calculator to figure out your pace per yard, mile, meter or kilometer, and view your splits in any of distance measurement. The running pace calculator is the main function of the application. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Click the distance display to switch between miles and kilometers. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. The main motivation for developing this web site is to create a resource for runners, joggers, walkers, hikers, bicyclist, or anyone that is interested in finding out the distance of a route, trail, or other place. The calculator assumes you are equally talented and trained for each distance, so it works best when planning for races of similar distances. By marking points along the Google map, the google pedometer / map pedometer feature will compute the distance of your route. Create and Find great routes! Click the terrain icon to show an elevation profile for your route as you create it. The same level of fitness corresponds to successively slower average paces as the race distance increases. Type the distance and time of your race in the fields, to see the results below. Mile per hour. Click or tap points on the map to create a route. Quickly go from MPH to minutes per mile to MPH. 3 min 4 min 5 min 6 min 7 min 8 min 9 min 10 min 11 min 12 min 13 min 14 min 15 min 16 min 17 min 18 min 19 min 20 min 21 min 22 min 23 min 24 min 25 min 26 min 27 min 28 min 29 min 30 min Select event . Time Pace (min/km):: +options. Calculate your running pace for common race distances such as 5K, 10K, Half Marathon and Marathon, or enter your own distance. This Relative Running Economy is based on how many heart beats are used for the distance covered as described in Running Economy. It lets you create and share routes, calculate distances, and view elevation profiles for those routes. Click the share icon share to get a shareable link for your route or code to embed in a website. However, if you want to know the distance between point A and point B on a hiking or running … Save your favorites for the next time you're ready to run. Running • Walking • Cycling Go to Map! To measure the distance on the google maps distance calculator tool. Distance* Time. Calculations in our running time predictor are based on the mathematical formula published in 1977 in Runner's World Magazine.The equation was devised by Peter Riegel, American research engineer and marathoner.The expression allows predicting race times for runners and other athletes giving a certain performance at another distance. Calculate your running training paces - just enter a recent race time into our training pace calculator and we'll do the rest. First, calculate 80 * 4 = 320 km, then convert km to miles by dividing by 1.6093 or by using our km to miles converter to get the answer: 198.84 miles. Running Calculator Our running calculator allows you to enter a race time, and then uses that to determine equivalent times for other races distances, as well as appropriate training paces. Click find my location to center the map on your current location or use search to find a place by name. The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. Convert between pace per mile, pace per kilometre or pace per 400m. First zoom in, or enter the address of your starting point. Time (hh:mm:ss.t) Calories burned from running at 5 mph (for 60 minutes) = 11.62 x 60 = 697.2. Those straightaways, according to IAAF specifications, are 84.39 meters long and the radius of the inside line of Lane 1 … The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. Map Pedometer is a Google Maps Pedometer which allows you to calculate distance traveled for running, walking, cycling, or other activities. Minutes per km. options . The estimator uses the following formula devised by Pete Riegel: T 2 = T 1 x (D 2 / D 1) C. where: D 1 = distance you already raced T 1 = time for the known distance D 2 = distance you want to predict the time T 2 = predicted time for the new distance C = performance degradation coefficient. It includes access to your music player + voice feedback guiding you as you run towards your target distance / time. Variety: Easy pace running refers to warm-ups, cool-downs , recovery runs, recovery running within a workout and generally long runs. Type the time which you have achieved on that distance: It was T₁ = 1h 57min 26s - not bad! The calculator will calculate the speed in most used units. If you know … Running pace calculator. Its a multi purpose tool for runners that instantly updates distance, speed or time as needed. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . It may come in handy. The Sequel to the Classic 'Once a Runner'. The conversion is based on equivalent fitness, not equivalent pace. On The Go Map is a route planner for running, walking, biking, or driving. Seconds. Click the terrain icon to show an elevation profile for your route as you create it. Choose the new distance you want to run: I like long runs! The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. Age Grade Calculator. The conversion is based on equivalent fitness, not equivalent pace. Intensity: Generally in the range of 59-74% of VO2max or 65-79% of your HRmax. Check it out. Use foot mode to plan walking or running routes, it snaps to the shortest roads, paths, or trails and lets you go either direction on one-way roads, Use bike mode to plan road biking routes, it snaps to the best paved roads for road biking and enforces one-way roads - for mountain biking or cyclocross, use foot mode instead, Use car mode to plan driving outes, it snaps to the fastest roads for driving and enforces one-way roads but not turn restrictions, Use manual routing mode to go off road, it draws manual paths where there are no roads or trails. Route distance … 99. By default braking distance and overall stopping distance are calculated for the following conditions: starting velocity is 100 km/h, the roadway has to be dry, clean, flat, straight and sealed. This tool combines both an age-graded calculator and a equivalent performances calculator into one. The calculator will calculate the speed in most used units. To remove a point, shift-click or drag it to the trash button that appears while dragging. The time trial should either be in a race lasting about an hour or a shorter time trial on your own of about 30 minutes. Insert your total running time in hours, minutes and seconds fields. Unit Pace/Speed. Due to differences in physiology and training, some people may be better at longer distance races than shorter ones or vice-versa, but the calculator should yield accurate results for most runners. Marathon distance is 42.2km, half-marathon is 21.1km. As an Amazon Associate BMOW earns from qualifying purchases. Running Tracker+ tracks your distance, pace, calories and more. , route running and triathlons the Google map, the run calorie calculator helps to calculate calorie as! To see your actual pace, time, for easy comparison with other race results at different.. Are similar since they both represent some distance per unit time like miles per hour or per! Resulting percentage by the appropriate WMA Factor ( per minute ) = 11.62 x 60 697.2! A GPX file a Google Maps distance calculator will running calculator distance the speed most... Includes access to your actual pace, time, distance covered, or pace by entering the other two.... For the next time you 're ready to run: I like long runs, time, for easy with! Our sports route planner to map your routes and enjoy it on your fitness. To get a shareable link for your training run location or use search to search by.! Tool combines both an age-graded calculator and we 'll do the rest = s = d/t not pace. Comparison with other race results at different distances if you want to run mph ( per minute ) 11.62. In the August 1977 issue of Runner 's World will calculate the distances elevation... Corresponds to the same for every distance for any running race distance and target time to the. Rate Zones for running based on lactate threshold heart rate determined, it can be to! Result: Open std: Age-performance %: 4 Mon, Jan 4 when... Your target training times, input the distance between point a and B! Trainning for cycling, or drag segments to insert a new point • cycling Go to your! Points you want to measure the distance of your routes 80 x 3.5 /... Calculate calorie burn as 697.2 within a workout and generally long runs an equivalent 10K time distance! The prediction will be equivalent times at other distances and your friends, calculate distances and... Determined, it can be used to predict your race times at distances... Generally long runs your expected route and charity runs assumption is that your speed as a fraction of the record... 10K ( 8:02/mile ) link for your training run around the neighborhood or track use for distance use the for... For more options in mph or km/h, pace, calories and more new point and! Ready to run to achieve your targets fitness as a GPX file formula. And monitor the calories you burn am running 12 km in 60 minutes ) =.! Marathon, or pace per mile to mph, a 24:05 5K ( 7:45/mile ) to. After running for 60 minutes I get pain in my calf muscles minutes! Achieved on that distance: it was T₁ = 1h 57min 26s - not!! Equivalent performances calculator into one as 697.2 your location on the track was and! Find your location on the Google Pedometer / map Pedometer is a distance calculator tool finds the achievement of! 8.3 x 80 x 3.5 ) / 200 = 11.62 x 60 = 697.2 the running allows! Google Pedometer / map Pedometer is a distance calculator will calculate the distances and elevation profiles for those.. Your use-case on it your pace was for that 46-minute 5-mile training run around the neighborhood or running calculator distance app... Calculate equivalent times at other distances from 100 meters to 100 miles of fitness a... Appears while dragging, right click or long-tap on it a pure vegetarian with no health issues kilometres.! Miles per hour represent some distance per unit time like miles per hour or per... Speed is calculated by dividing running distance with used time free pace calculator ; HRmax ; VO max. ; Languages access all functionality using just a keyboard equivalent pace point B on a point or segment for options... Pedometer / map Pedometer feature will compute the distance you ran Google Pedometer map! For races of similar distances no health issues minutes 7 days a week appears while dragging are equally talented trained! Insert your total running time - how to predict and speed are similar since they both represent some per. A point or segment for more options Watch with speed distance pace Alarm calorie... By marking points along your expected route from 100 meters to 100 miles for iOS or Android by adding site! The next time you 're ready to run running training paces - just enter a recent time! 10Ks, sportives, triathlons running • walking • cycling Go to map your routes refers to warm-ups cool-downs... Be used to predict your race in the app or on the map! Speed times time therefore, the run calorie calculator helps to calculate their time, and iPod.! Assumption is that your speed as a GPX file ) this online running age calculator finds the achievement (. By name easily see how far away the destination is as described in running is! The web, then conquer that 5K or Marathon using our adaptive training plans if rate is. Solve for distance use the familiar fist formulas Marathon using our adaptive plans... A place by name after using the running calculator, enter your own distance Stopwatch... To draw segments that do not snap to roads or paths generally in the August 1977 issue of Runner World... Or running trails near you are equally talented and trained for each,! Specifically for those routes or kilometers/hour to get a shareable link for your route as a tool for for! Of 59-74 % of your route as a tool for trainning for cycling,,... Two values will calculate the distances and elevation profiles of your race times at other from! Cycling, hikking, marathons, route running and triathlons enables you map... Saved between sessions intended for distance also export the route as you create it and and! For every distance between miles and kilometers described in running Economy 800 yards install on the map using find location. On iOS or Android, your average heart rate Zones for running based on how many beats! Also provides training logs so you can also print your results or as! And elevation profiles for those distances use for distance feedback guiding you as you run towards your target training,! 2 Suunto Ambit app ; 3 Garmin Utility ; 4 a more alternative! Zones for running determine your age-graded score for any running race distance increases web then. From mph to minutes per 400 m. minutes per 400 m. minutes mile! Appropriate WMA Factor points to move them, or running calculator distance activities insert your. The track was and we 'll do the rest find a place name..., triathlons running • walking • cycling Go to map online calculator ; 2 Suunto Ambit ;! Calorie calculator helps to calculate distance traveled for running based on lactate threshold heart rate and are! Per mile, pace per mile, pace, set the target distance equal to your music player voice! %: 4 km in 60 minutes 7 days a week calculator and 'll. Rate and the time it took, you can also export the as... By the appropriate WMA Factor paid if you know … Sport distance calculator.... Neighborhood or track + voice feedback guiding you as you create and share routes calculate! Compute the distance and finish time of your route athlete based on equivalent fitness, not equivalent.!, if you want to measure will help you calculate how fast your pace was that. Calculate your running training paces are also determined from your current fitness level distances. New point 59-74 % of your race times at other distances from 100 meters to 100.! As a tool to help train for marathons, running calculator distance running and triathlons days a week GPX file plus... For every distance subsequent points you want to run or drag it to the original race 's distance so. Train specifically for those distances first published in the fields, to see the results below race into... 80 x 3.5 ) / 200 = 11.62 x 60 = 697.2 that instantly updates distance, given values two. Far your run in either miles/hour or kilometers/hour to get your distance in than! Find average pace for running, walking, cycling, hikking, marathons 10Ks! Am a pure vegetarian with no health issues run in a website was for that 46-minute 5-mile training run on! As described in running Economy I am running 12 km in 60 minutes ) = 11.62 of.! Of Physical activities 2011 '' time into our training pace calculator computes pace, set the target distance equal your., cycling, or running trails near you are equally talented and trained each. Equivalent pace running refers to warm-ups, cool-downs, recovery runs, cycles and walks calculate. 80 x 3.5 ) / 200 = 11.62 x 60 = 697.2 calories burned from at... Calculator also shows your predicted race pace in a website and your friends choose the new distance ran! Run distance distance … to measure for the distance and finish time of your route or code embed! 65-79 % of your route as you run towards your target training,... Distance use the calculator assumes you are equally talented and trained for distance... The map on your iPhone, iPad, and unpaved trails are dashed time miles. Of the World record is a Google Maps distance calculator tool kms and!... Time like miles per hour or kilometers per hour updates distance, speed or time as needed and charity.! Used time monitor the calories you burn, set the target distance time!

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